Mental Health Support Training – Anxiously Ever After 04

Rochelle talks about her recent experiences with Mental Health First Aid (ALGEE) and training to become an open-door group facilitator for NAMI (National Alliance on Mental Illness)which works hand in hand with the book Embracing the Fear: Learning To Manage Anxiety & Panic Attacks by authors Judith Bemis and AMR Barrada.

Get the Book: www.amazon.com/Embracing-Fear-Le…eway&sr=8-1-spell
NAMI: www.nami.org/
Mental Health First Aid: www.mentalhealthfirstaid.org/take-a-cou…you-learn/

Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.

► If you enjoy this episode and want more content, please consider a monthly donation on Patreon.com/NerdSloth.

► Listen to each episode as it airs!
Apple Podcasts: bit.ly/AEA-ApplePods
Google Podcasts: bit.ly/AEA-GooglePods
RadioPublic: bit.ly/AEA-RadioPublic
Spotify: bit.ly/AEA-Spotify
Stitcher: bit.ly/AEA-Stitcher

► Find all our shows on YouTube
Anxiously Ever After: bit.ly/ytAnxiouslyEverAfter
Know the Lore: Overwatch: bit.ly/ytKTLOverwatch
Nightmarathon: bit.ly/ytNightmarathon
Party in Peril: bit.ly/ytPartyInPeril
Rerolling: bit.ly/ytRerolling
Saturday Morning Cartoon Boom: bit.ly/ytSMCartoonBoom

► Enjoy Gaming? Catch our livestreams on Twitch or YouTube
Nerd Sloth: twitch.tv/nerdsloth
bit.ly/ytNerdSlothGaming
Spartachr1s: twitch.tv/spartachr1s
bit.ly/ytSpartachr1sGaming

► Connect with us!
facebook.com/nerdsloth
instagram.com/nerd_sloth
twitter.com/nerdsloth

********************
► Music Credits

Song: NOWË – Outshine (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: youtu.be/qPCUUFSbE4M