Anxious Dreaming and Nightmares – Anxiously Ever After 02

Rochelle’s sleep is often interrupted by paralyzing nightmares. Together, she and Chris talk about how her anxiety might be manifesting in her dreams, and what might be the cause. Chris also discusses the all too real nightmares he has and what it says about his fears.

Anxiously Ever After is a podcast for those dealing with anxiety, depression, and all the fun stuff that comes with it. Real life couple, Chris and Rochelle, discuss the good and bad of living with mental illness both separately and together, as they do their best to support each other and improve their lives. The podcast lends itself to exploring ideas of self-help for individuals and for couples looking to improve their relationships by tackling complex topics together.

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